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The Importance of the Small Muscles Under the Foot

There are lots of small muscles under the plantar surface of the feet and in all probability due to their dimension they haven't gained much value. It has begun to change lately as research has begun to demonstrate just how significant those muscles will be to natural function and biomechanics of the foot. They seem to play a critical function in the way you balance and problems with these little muscles is most likely a factor in most of the digital deformities. This issue was discussed within a recently available episode of the podiatry chat show that goes out live on Facebook known as PodChatLive. In this PodChatLive the hosts chatted with Luke Kelly who has published frequently in the area of plantar intrinsic foot muscle function and exactly how significant they are. He talked about the spring-like function of the human feet while walking and running as well as the function of these muscles in that. He also discussed precisely why it's incorrect to believe a flatter foot is actually a “weaker” foot. He also discusses why he is personally NOT a fan of the ‘short foot exercise’ and just exactly why conditioning the intrinsic musculature would not make the medial longitudinal arch ‘higher’ that could be a frequently believed misconception.

Dr Luke Kelly PhD has more than 15 years of clinical experience helping individuals with pain because of orthopedic injury as well as chronic health conditions. He has accomplished a Doctor of Philosophy in biomechanics and is actively associated with research which tries to enhance our knowledge and treatments for prevalent foot conditions, for example plantar fasciitis, foot tendon disorders, osteoarthritis in the foot in addition to children’s sports injuries. He currently is a Senior Research Fellow within the Centre for Sensorimotor Performance at the School of Human Movement & Nutrition Sciences in the University of Queensland in Australia. Luke’s latest scientific studies are studying how the brain and spine brings together sensation responses to adjust the biomechanical purpose of the feet during walking.